Athletic Performance

Conveniently Located In Braddock

Cripstone Farm, Braddock, Cornwall, PL22 0RJ

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Unlocking Athletic Potential with Zone Protocol

At The Health Advantage, our qualified Zone Protocol practitioners can help to improve your athletic performance, so you can achieve new levels of fitness and surpass all of your goals.

By engaging in daily exercise, you can lower your blood pressure and risk of heart disease, as well as improve your mobility and posture. Whether you are a professional athlete or you are struggling to maintain a daily exercise routine, we can help you build life-changing habits to improve spinal mobility and ultimately, help you to feel happier and healthier.

Get in touch with our helpful team today to find out more.

Experts in the Zone Protocol

Braddock, Cornwall

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What Causes Knee Pain?... And Why is Your Knee Pain Not Getting Better?

If you’ve got knee pain, stiffness or an ache – it’s very tempting to think that it’s nothing, that it will go away on its own. Or, you might pass it off as having just over done it, or that it’s just a “ache” or a bit of stiffness that “everyone” your age suffers from…

There’s no obvious reason why it happened – but it doesn’t seem to be shifting and its been there a good while now.

If that’s happening to you, you’re not alone – and we hear this type of thing all the time. In fact, long term knee pain is one of THE most common problems that we see in The Health Advantage.

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The The Health Advantage Knee Pain Relief Programme

Step 1 - Comprehensive Knee Examination

Our experienced and knowledgeable therapists will examine :

  • Your knee range of movement

  • Your joints alignment

  • The quality of movement in knees

  • Your muscle strength and tone

This process will help identify exactly what is causing your knee pain.

Step 2 - Customised Treatment Plan

The team at The Health Advantage are experts in knee pain.

We use the latest medical research and technology to produce a bespoke treatment plan to get you back fit and active doing all the things that your knee pain is stopping you doing.

Step 3 - Recovery

Each treatment aims to gently and progressively get your knee moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.

We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.

Is The Athletic Performance Programme Right For You?

  • Our team of Healthcare Practitioners at The Health Advantage are experts in Athletic Performance helping 1000's of patients.

  • Here’s just a few of the things our Healthcare Practitioner team can do for you:

  • We can tell you on Day ONE “what you have, why you have it, and how to get rid of it”

  • We can help you find out what’s really going on, and get to the root cause of your condition once and for all – often inside 20 minutes

  • We can help you to enjoy living with more energy each day

  • We can help you put an end to taking all of those painkillers that are no good for your health long-term

  • We can help you avoid surgery – and painful injections

  • We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!

  • We can help you get back to enjoying quality time with family and friends that condition has stolen from you

  • We can help you keep active and live a full life.

What's next? You've got a decision to make - another month gone by without solving your condition or are you ready to get back to doing the things you love?

Is Your Knee Pain Slowing You Down? Take Us Up on One of Our Free Options

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What Is The Zone Protocol?

First established as ‘Zone Therapy’ in the 1930s by Dr. Thurman Fleet and evolving into the 'Zone Technique' in the 1990s under Dr. Peter Goldman, the Zone Protocol has recently been created by Dr. Jonathan Gleed. This new approach combines a musculoskeletal component with the original Zone principles of healing, bringing revolutionary advancements to the world of natural healing. Dr. Gleed also founded the ‘Zone Protocol Academy,’ which aims to educate other professionals about this innovative technique and its healing principles to help more people worldwide.

Simply put, the Zone Protocol is based on the concept that there are six Zones in the body. Disruptions in these Zones, whether emotional or physical, can cause various illnesses and discomforts. The development of this technique has led to significant advancements in practitioners' ability to facilitate healing, producing remarkable results for clients with diverse health concerns.

We understand that many people may not be familiar with Zone health and the Zone Protocol, as it is still in its pioneering stage. If you’d like to learn more, please get in touch with our expert team. We would be happy to explain how it works, discuss its benefits, and answer any of your questions.

Here's Why Over 1000+ People Choose The Health Advantage

  • Specialised Expertise: Our clinic offers specialised care from highly-trained Zone Protocol Practitioners in various fields like sports rehab and chronic pain management.

  • Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.

  • Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support patients' recovery.

  • Proven Track Record: Our clinic's reputation is built on successful patient outcomes and positive feedback, fostering a supportive environment for rehabilitation.

Frequently Asked Questions About Athletic Performance

How can Zone Protocol practitioners at The Health Advantage help improve athletic performance?

Zone Technique practitioners can help enhance athletic performance by addressing imbalances in the body's Zones, improving spinal mobility, and promoting overall wellness.

What benefits can regular exercise offer according to the information provided?

Regular exercise can lower blood pressure, reduce the risk of heart disease, and improve mobility and posture.

Who can benefit from the services offered at The Health Advantage?

Anyone, from professional athletes to individuals struggling with maintaining a daily exercise routine, can benefit from the services offered at The Health Advantage.

How can improved spinal mobility impact athletic performance?

Improved spinal mobility can enhance overall movement efficiency, agility, and flexibility, which are essential for optimal athletic performance.

What role does Zone Protocol play in helping individuals achieve new levels of fitness?

Zone Technique helps identify and address imbalances in the body that may be hindering fitness progress, enabling individuals to achieve new levels of fitness.

How does The Health Advantage help individuals build life-changing habits?

The Health Advantage assists individuals in building life-changing habits by providing personalized guidance and support to improve spinal mobility and overall wellness.

Can Zone Protocol benefit individuals beyond athletic performance?

Yes, Zone Technique can benefit individuals beyond athletic performance by promoting overall health and well-being, including improved posture and mobility.

What steps can individuals take to learn more about the services offered at The Health Advantage?

Individuals can get in touch with the helpful team at The Health Advantage to learn more about the services offered and how they can benefit from them.

In addition to athletic performance, what other aspects of health and wellness can be addressed at The Health Advantage?

At The Health Advantage, individuals can address various aspects of health and wellness, including cardiovascular health, mobility, and overall physical fitness.

How can individuals initiate the process of improving their athletic performance with The Health Advantage?

Individuals can initiate the process by contacting The Health Advantage to schedule a consultation with qualified Zone Protocol practitioners and discuss personalized strategies for enhancing athletic performance.

Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. It is important to consult with a trusted Healthcare Practitioner to assess your individual case and determine the most suitable treatment plan for your condition.

Frustrated With Your Condition?

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Where To Find The Health Advantage

If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.

Opening Hours

Monday: 7.30am - 11am and 4pm -7pm

Tuesday 7:30am - 11am and 12pm - 3pm

Wednesday: 12pm - 3pm

Thursday: Closed

Friday: Closed

Saturday: Closed

Sunday: Closed

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