Care for Children

Conveniently Located In Braddock

Cripstone Farm, Braddock, Cornwall, PL22 0RJ

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Safely Enhancing Wellness for

All Ages at The Health Advantage

At The Health Advantage, children can also benefit from the remarkable results of Zone Protocol. A Zone Protocol adjustment is completely safe and effective for people of all ages, including babies, toddlers and pregnant women.

One of our experienced Zone Protocol practitioners will examine the client to determine which of the brain centres are not aligned with the system they control and from this, will work to rebalance them. To find out more about how Zone Protocol works, get in touch with our team today.

Discover how Zone Protocol can benefit your child's well-being and schedule a consultation with our experienced practitioners at The Health Advantage today.

Experts in the Zone Protocol

Braddock, Cornwall

Let our expertise in Zone Protocol guide you towards your wellness goals.

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Why Choose Zone Protocol?

Zone Protocol is a new, cutting-edge approach to healthcare that focuses on eliminating pain and discomfort, rather than temporarily subsiding it. You only have to look at our fantastic results from previous clients to understand the unparalleled impact Zone Protocol can have on people’s lives. We have helped both children and adults, who have been suffering with ongoing pain and discomfort, lead a much happier and healthier life.

Whilst many of our clients have come to us with common issues like neck pain, lower back pain or chronic stress, we have also helped a number of other issues, for example fibromyalgia, poor digestion, headaches. Have a look at our symptom checker to explore the wide variety of health concerns that Zone Protocol can help.

Say Goodbye to Pain and Discomfort for Good

at The Health Advantage

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The The Health Advantage Knee Pain Relief Programme

Step 1 - Comprehensive Knee Examination

Our experienced and knowledgeable therapists will examine :

  • Your knee range of movement

  • Your joints alignment

  • The quality of movement in knees

  • Your muscle strength and tone

This process will help identify exactly what is causing your knee pain.

Step 2 - Customised Treatment Plan

The team at The Health Advantage are experts in knee pain.

We use the latest medical research and technology to produce a bespoke treatment plan to get you back fit and active doing all the things that your knee pain is stopping you doing.

Step 3 - Recovery

Each treatment aims to gently and progressively get your knee moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.

We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.

Is The Zone Protocol

Right For You?

  • Our team of Zone Protocol Practitioners at The Health Advantage are experts helping 1000's of patients.

  • Here’s just a few of the things our Zone Protocol Practitioner team can do for you:

  • We can tell you on Day ONE “what you have, why you have it, and how to get rid of it”

  • We can help you find out what’s really going on, and get to the root cause of your pain once and for all – often inside 20 minutes

  • We can help you to enjoy living with more energy each day

  • We can help you put an end to taking all of those painkillers that are no good for your health long-term

  • We can help you avoid surgery – and painful injections

  • We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!

  • We can help you get back to enjoying quality time with family and friends that pain has stolen from you

  • We can help you keep active and live a full life free from the curse of pain.

What's next? You've got a decision to make - another month gone by without solving your pain problem, or are you ready to get back to doing the things you love?

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What Is The Zone Protocol?

First established as ‘Zone Therapy’ in the 1930s by Dr. Thurman Fleet and evolving into the 'Zone Technique' in the 1990s under Dr. Peter Goldman, the Zone Protocol has recently been created by Dr. Jonathan Gleed. This new approach combines a musculoskeletal component with the original Zone principles of healing, bringing revolutionary advancements to the world of natural healing. Dr. Gleed also founded the ‘Zone Protocol Academy,’ which aims to educate other professionals about this innovative technique and its healing principles to help more people worldwide.

Simply put, the Zone Protocol is based on the concept that there are six Zones in the body. Disruptions in these Zones, whether emotional or physical, can cause various illnesses and discomforts. The development of this technique has led to significant advancements in practitioners' ability to facilitate healing, producing remarkable results for clients with diverse health concerns.

We understand that many people may not be familiar with Zone health and the Zone Protocol, as it is still in its pioneering stage. If you’d like to learn more, please get in touch with our expert team. We would be happy to explain how it works, discuss its benefits, and answer any of your questions.

Here's Why Over 1000+ People Choose The Health Advantage

  • Specialised Expertise: Our clinic offers specialised care from highly-trained Zone Protocol Practitioners in various fields like sports rehab and chronic pain management.

  • Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.

  • Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support patients' recovery.

  • Proven Track Record: Our clinic's reputation is built on successful patient outcomes and positive feedback, fostering a supportive environment for rehabilitation.

Frequently Asked Questions About Knee Pain

What causes knee pain?

Knee pain can have various causes, including injuries (such as sprains or strains), overuse, osteoarthritis, rheumatoid arthritis, meniscus tears, ligament injuries (such as ACL or MCL tears), bursitis, tendonitis, or underlying medical conditions.

How can I relieve knee pain at home?

There are several home remedies that can help relieve knee pain. These include resting and elevating the knee, applying ice or heat packs, using over-the-counter pain relievers, practicing gentle stretching exercises, wearing supportive shoes, and avoiding activities that aggravate the pain.

When should I seek medical attention for knee pain?

It's advisable to seek medical attention if knee pain is severe, persists or worsens over time, is accompanied by swelling, redness or warmth around the knee, causes difficulty in bearing weight or walking, or if it follows an injury or accident. A healthcare professional can evaluate the cause and provide appropriate treatment options.

What are some treatment options for knee pain?

Treatment options for knee pain may include physical therapy, pain medications, corticosteroid injections, knee braces or supports, orthotics, or in some cases, surgery. Lifestyle modifications, such as weight management and low-impact exercises, can also help alleviate symptoms.

Can exercise help with knee pain?

Yes, certain exercises can help with knee pain. Strengthening the muscles around the knee, particularly the quadriceps and hamstrings, can provide better support and stability. Low-impact exercises like swimming, cycling, or using an elliptical machine are often recommended. However, it's important to consult with a healthcare professional or a qualified physiotherapists for guidance on appropriate exercises.

Are there lifestyle changes that can help prevent knee pain?

Yes, adopting certain lifestyle changes can help prevent knee pain. Maintaining a healthy weight reduces stress on the knees. Engaging in regular exercise to strengthen the leg muscles, wearing appropriate footwear for physical activities, and practicing proper form during exercise or sports activities can also help prevent knee pain.

Can knee pain be a sign of a more serious condition?

In some cases, knee pain can be a symptom of a more serious underlying condition, such as a torn ligament, meniscus tear, or osteoarthritis. If the pain is severe, persists despite home remedies, or is accompanied by other concerning symptoms, it's important to seek medical attention for a proper diagnosis.

Should I avoid physical activity if I have knee pain?

It depends on the severity and cause of your knee pain. In some cases, modifying activities or temporarily avoiding high-impact exercises can be beneficial. However, complete inactivity or avoiding all physical activity is generally not recommended. Gentle exercises and low-impact activities can help maintain joint flexibility and strength.

Are there aids or devices that can help with knee pain?

Yes, there are aids and devices that can help with knee pain. Knee braces or supports can provide stability and relieve pressure on the knee joint. Orthotics or shoe inserts can help correct biomechanical imbalances that contribute to knee pain. It's best to consult with a healthcare professional or a specialist to determine the most appropriate device for your specific condition.

Can physiotherapy be beneficial for knee pain?

Yes, physiotherapy can be highly beneficial for knee pain. A physiotherapist can assess your condition, provide targeted exercises and stretches, and use modalities like ultrasound or electrical stimulation to reduce pain and improve mobility. They can also guide you in proper movement techniques to protect and strengthen the knee joint.

Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. It is important to consult with a trusted physiotherapist to assess your individual case and determine the most suitable treatment plan for your knee pain.

Discover the transformative power of

Zone Protocol firsthand

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Where To Find The Health Advantage

If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.

Opening Hours

Monday: 7.30am - 11am and 4pm -7pm

Tuesday 7:30am - 11am and 12pm - 3pm

Wednesday: 12pm - 3pm

Thursday: Closed

Friday: Closed

Saturday: Closed

Sunday: Closed

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