See Our Patients Results
Clinic located in Braddock, Cornwall
Cripstone Farm, Braddock, Cornwall, PL22 0RJ
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Does Any of This Sound Familiar?
Do you have pain in your knee when you get up in the morning or after sitting a while?
Have you been to lots of clinics but are still in pain?
Have you spent a lot of money on various treatments that didn’t fix your problem?
Have you been told that painkillers are the next step?
Have you started to worry that you will never get rid of this knee pain and may never get back to doing the things you love to do?
If you answered YES to any of the above, you're not alone. At The Health Advantage we hear stories like this every single day and we know EXACTLY how to help fix your knee pain.
Janine (Fibromyalgia)
I cannot recommend Jonathan enough. Cornwall is very fortunate to have such an effective healer for chronic pain.
My husband was diagnosed with fibromyalgia 10 years ago, his pain levels were sadly very high on a daily basis throughout his whole body. ... Jonathan didn’t improve his symptoms he completely eradicated them!
Chantelle (Fibromyalgia, Digestive Issues)
I started visiting Jonathan and Michael with chronic pain and fatigue. I was diagnosed with Fibromyalgia 10 years ago. I can quite honestly say, within the 1st appointment I noticed a vast difference and just massively improved from then.
I have had several sessions to align my pelvis, strengthen my back targeting my Nervous, muscular and digestive system. I am no longer bloated either. Honestly, this therapy is incredible!! I have spent thousands of pounds and this is the 1st therapy to work and sustain long periods of time!!
Do not hesitate, you will not be disappointed.
Thank you to both Jonathan, Michael and Hannah for everything you have done for me. I am so thankful to have found you and have my quality of life back after 10 years!!
Liz P (Fibromyalgia, Back Pain)
The membership program has been an absolute god-send for me.
After years of receiving very little help from the NHS I had started to give up on my health,
believing that maybe this was just how the ageing process worked for me.
How wrong that was, I am delighted to say.
Not only has the Zone Technique radically improved my health and wellbeing, the membership program has given me peace of mind with regular appointments that allows me to acknowledge the monthly improvements on my journey back to optimal health.
Janine (Fibromyalgia)
I cannot recommend Jonathan enough. Cornwall is very fortunate to have such an effective healer for chronic pain. My husband was diagnosed with fibromyalgia 10 years ago, his pain levels were sadly very high on a daily basis throughout his whole body.
Doctors were unwilling to investigate or support him but keen to prescribe more and more pain killers. A common story unfortunately.
I’m pleased to say Jonathan didn’t improve his symptoms he completely eradicated them. There was even mild improvement after just one session. The whole process took a couple of months.
This was 6 months and he is still pain free and on zero meds.
So grateful to have found The Health Advantage and to the people that took the time to review Jonathan as this is what persuaded me.
Francis (Fibromyalgia, Diabetes, Back Pain, Hip Pain, COPD)
Thank you Health advantage when I came to see you first time I was in a lot of pain and
discomfort and needing my walking stick constantly, coping with severe Fibromyalgia, diabetes 2, neuropathy and peripheral with pain, spinal and hip problems, COPD, and etc.
Well after a course of treatment you realigned my hip and spine and brought balance back to my body which resulted in less less pain and discomfort and little to no need for my redundant walking stick.
I do maintain a monthly visit or as we say a top up.
My sleep pattern has improved also. Thanks to you guys my Christmas is going to be great
Jonathan (Back Pain, Hip Pain, Fibromyalgia)
Had various back and hip issues mostly stemming from a herniated disc 13 years ago.
Had various treatments which tended to help, then my brother in law told me about Jonathan at health advantage.
I went only 3 times and cannot believe the transformation!
Back feels more supple, stronger and no pain!!!
It seems like genuine witch craft!
Cannot recommend enough if your having any sort of issues – he also treated and cured my brother in law’s fibromyalgia!
Liz (Fibromyalgia)
If you actually have a diagnosis of Fibromyalgia, you probably went through hell to get it after years of being treated like you were making it all up. Never any explanation for the crippling pain and brain fog, just more pills to cover up the symptoms.
This is likely to be the missing piece of your health jigsaw.
Jonathan Gleed’s competent compassion was such a difference to the ‘it’s all in your head’ doctors; he diagnosed the problem, explained how it was affecting me and set about correcting it.
I felt the benefit from the very first treatment, could feel the difference in my body as, for the first time in nearly 20 years, the grinding pain started to ease and the fog of misery lifted.
I have been given my life back in so many ways and believe that I am on the road to a full
recovery.
I can’t recommend Jonathan Gleed and The Health Advantage highly enough. Do yourself the biggest of favours and get booked in, you deserve it!
Jackie (Fibromyalgia)
In too much pain to cope, I felt I would be better off dead.
A while ago, I was diagnosed with Fibromyalgia by my GP.
I had lost my confidence and gained a huge amount of weight and felt despaired. Forced to cut my work down to part time, I felt I was on the road to doom.
My lovely husband encouraged me to go to Jonathan for an appointment, I went but after all the NHS appointments I had gone to, I wasn’t sure he could help.
How bloody wrong was I!!
Since March 9th 2023, after years of agonising pain, I promise you – I am pain free.
People at work can’t get over how far and fast I can walk! (I am like a blur now) Sleeping so
much better then ever, and a healthy appetite to boot – however, there is just one problem I now face, you see, I run before I can walk, and am on such a happy high to get fit again, I must try to slowly get my body used to exercise after such a long period of inactivity.
Thank you, Jonathan, for helping me get my life back x
P.S – If you Google; ‘what is the root word of fibromyalgia?’ You will discover how this
generalised ‘diagnosis’ originated......😊
Experts in the Zone Protocol
Braddock, Cornwall
Still Feeling A Little Confused About Your Condition And Don't Know What To Do?
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#2 Option - Send Us a Message
#3 Option - Book Appointment
Frustrated With Your Knee Pain?
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Is The Knee Pain Programme Right For You?
Our team of physiotherapists at The Health Advantage are experts in treating knee pain, helping 1000's of patients get back to walking and running with relief from knee pain.
Here’s just a few of the things our physio team can do for you:
We can tell you on Day ONE “what you have, why you have it, and how to get rid of it”
We can help you find out what’s really going on, and get to the root cause of your knee pain once and for all – often inside 20 minutes
We can help you to enjoy living with more energy each day
We can help you put an end to taking all of those painkillers that are no good for your health long-term
We can help you avoid surgery – and painful injections
We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!
We can help you get back to enjoying quality time with family and friends that knee pain has stolen from you
We can help you keep active and live a full life free from the curse of knee pain.
What's next? You've got a decision to make - another month gone by without solving your knee pain problem, or are you ready to get back to doing the things you love?
Is Your Knee Pain Slowing You Down? Take Us Up on One of Our Free Options
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What Is The Zone Protocol?
First established as ‘Zone Therapy’ in the 1930s by Dr. Thurman Fleet and evolving into the 'Zone Technique' in the 1990s under Dr. Peter Goldman, the Zone Protocol has recently been created by Dr. Jonathan Gleed. This new approach combines a musculoskeletal component with the original Zone principles of healing, bringing revolutionary advancements to the world of natural healing. Dr. Gleed also founded the ‘Zone Protocol Academy,’ which aims to educate other professionals about this innovative technique and its healing principles to help more people worldwide.
Simply put, the Zone Protocol is based on the concept that there are six Zones in the body. Disruptions in these Zones, whether emotional or physical, can cause various illnesses and discomforts. The development of this technique has led to significant advancements in practitioners' ability to facilitate healing, producing remarkable results for clients with diverse health concerns.
We understand that many people may not be familiar with Zone health and the Zone Protocol, as it is still in its pioneering stage. If you’d like to learn more, please get in touch with our expert team. We would be happy to explain how it works, discuss its benefits, and answer any of your questions.
Here's Why Over 1000+ People Choose The Health Advantage
Specialised Expertise: Our clinic offers specialised care from highly-trained Zone Protocol Practitioners in various fields like sports rehab and chronic pain management.
Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support patients' recovery.
Proven Track Record: Our clinic's reputation is built on successful patient outcomes and positive feedback, fostering a supportive environment for rehabilitation.
Frequently Asked Questions About Knee Pain
What causes knee pain?
Knee pain can have various causes, including injuries (such as sprains or strains), overuse, osteoarthritis, rheumatoid arthritis, meniscus tears, ligament injuries (such as ACL or MCL tears), bursitis, tendonitis, or underlying medical conditions.
How can I relieve knee pain at home?
There are several home remedies that can help relieve knee pain. These include resting and elevating the knee, applying ice or heat packs, using over-the-counter pain relievers, practicing gentle stretching exercises, wearing supportive shoes, and avoiding activities that aggravate the pain.
When should I seek medical attention for knee pain?
It's advisable to seek medical attention if knee pain is severe, persists or worsens over time, is accompanied by swelling, redness or warmth around the knee, causes difficulty in bearing weight or walking, or if it follows an injury or accident. A healthcare professional can evaluate the cause and provide appropriate treatment options.
What are some treatment options for knee pain?
Treatment options for knee pain may include physical therapy, pain medications, corticosteroid injections, knee braces or supports, orthotics, or in some cases, surgery. Lifestyle modifications, such as weight management and low-impact exercises, can also help alleviate symptoms.
Can exercise help with knee pain?
Yes, certain exercises can help with knee pain. Strengthening the muscles around the knee, particularly the quadriceps and hamstrings, can provide better support and stability. Low-impact exercises like swimming, cycling, or using an elliptical machine are often recommended. However, it's important to consult with a healthcare professional or a qualified physiotherapists for guidance on appropriate exercises.
Are there lifestyle changes that can help prevent knee pain?
Yes, adopting certain lifestyle changes can help prevent knee pain. Maintaining a healthy weight reduces stress on the knees. Engaging in regular exercise to strengthen the leg muscles, wearing appropriate footwear for physical activities, and practicing proper form during exercise or sports activities can also help prevent knee pain.
Can knee pain be a sign of a more serious condition?
In some cases, knee pain can be a symptom of a more serious underlying condition, such as a torn ligament, meniscus tear, or osteoarthritis. If the pain is severe, persists despite home remedies, or is accompanied by other concerning symptoms, it's important to seek medical attention for a proper diagnosis.
Should I avoid physical activity if I have knee pain?
It depends on the severity and cause of your knee pain. In some cases, modifying activities or temporarily avoiding high-impact exercises can be beneficial. However, complete inactivity or avoiding all physical activity is generally not recommended. Gentle exercises and low-impact activities can help maintain joint flexibility and strength.
Are there aids or devices that can help with knee pain?
Yes, there are aids and devices that can help with knee pain. Knee braces or supports can provide stability and relieve pressure on the knee joint. Orthotics or shoe inserts can help correct biomechanical imbalances that contribute to knee pain. It's best to consult with a healthcare professional or a specialist to determine the most appropriate device for your specific condition.
Can physiotherapy be beneficial for knee pain?
Yes, physiotherapy can be highly beneficial for knee pain. A physiotherapist can assess your condition, provide targeted exercises and stretches, and use modalities like ultrasound or electrical stimulation to reduce pain and improve mobility. They can also guide you in proper movement techniques to protect and strengthen the knee joint.
Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. It is important to consult with a trusted physiotherapist to assess your individual case and determine the most suitable treatment plan for your knee pain.
Frustrated With Your Condition?
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
Where To Find The Health Advantage
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Braddock, Cornwall
Monday: 7.30am - 11am, 12pm - 3pm, 4pm - 7pm
Tuesday: 7.30am - 11am, 12pm - 3pm
Wednesday: 7.30am - 11am, 12pm - 3pm, 4pm - 7pm
